Weeks 1-5

Feb 24- March 27

High Acro

Niko Douwes

Ryan Hamity

Cassie Drew

Blox

Jeremy Martin

~HALF TERM~

March 30-April 3

Weeks 6-9

April 6-May 1

High Acro

Christine Moonbeam

Blox

Ryan Hamity

Cassie Drew

Jeremy Martin

we are integrating group work and adagio throughout the program and will be focusing on standing acro thoughout each week.  

Day-to-day Breakdown

Mon, Wed, Fri

8:30-9 Warm Up / Conditioning

9-9:45 Handstands

9:45-10 Break

10-12 Acro

12-1 Lunch

1-1:15 Warm-Up 

1:15- 2 Tumbling 

2-3 Acro

3 - 3:45 Deep Flexibility 

 

Tues, Thurs

 

8:30-9:30 Dance

9:30-10 Handstands

10-10:15 Break

10:15- 12:15 Acro 

12:15-1:15 Lunch

1:15-1:30 Acro Conditioning 

1:30- 3 Acro

3-3:34 Acro Review

*This is a tentative working schedule subject to change*

© 2014 by Pitch Catch Circus: School of Acrobatics. Tags: circus, acrobalance, acro-yoga, circus class, intensive training, dance, acrobatics, tumbling.

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